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Author-Tate BreumMaster fundamental self-defense methods like basic steps and border setting. Concentrate on striking prone areas with hand strikes, punches, arm joints, and knee strikes. Technique blocks and protection against grabs to enhance reflexes. Boost ground protection by mastering guard placement and runs away like the arm joint strategy.
Content Written By-Albertsen ZhangAs you step onto the floor covering, your mind becomes a battleground, your ideas like warriors engaged in combat. Mental durability is the shield that guards you from doubt and concern, allowing you to push past your limits and get to new elevations in your fighting styles training.But how do you prepare yourself
Web Content Author-Cote HoodSubmerse yourself in the extensive philosophy of a martial arts academy by mixing your mind, body, and spirit to achieve alternative equilibrium and quality. Your mind serves as an overview, your body a vessel for skill, and your spirit gas commitment. Welcome breath awareness, posture alignment, and objective setup to m
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